Discover Amazing Honey

Explore 304 varieties of honey from around the world.Find local sources, compare flavors, and discover your perfect honey.

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Golden raw honey with honeycomb and wildflowers on a rustic wooden surface

304 Varieties

from 40+ countries

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By the Numbers

The World's Most Complete Honey Resource

Everything you need to explore, compare, and enjoy honey — all in one place

304

Honey Varieties

498

Blog Articles

212

Learning Guides

40+

Countries

71

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51

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What Is Raw Honey?

Raw honey is extracted from the hive and strained without heating above 118°F (48°C). Unlike supermarket honey — often pasteurized at 150°F+ and ultra-filtered — raw honey retains its natural enzymes, pollen, propolis, and over 200 bioactive compounds. Research published in the Journal of Apicultural Research shows raw honey has significantly higher antioxidant activity than processed varieties.

The flavor, color, and nutritional profile of honey depend almost entirely on the floral source — the flowers bees visit to collect nectar. Manuka from New Zealand tastes nothing like mild clover from the American Midwest, or the intensely floral lavender honey of Provence. Exploring these differences is the heart of what we do.

Honey Questions, Answered

What is raw honey and how is it different from regular honey?

Raw honey is extracted from the hive and strained without heating above 118°F (48°C) or pasteurizing. Regular honey is pasteurized at 150–170°F, which kills beneficial enzymes, reduces antioxidant content, and destroys natural yeasts. Raw honey retains all its pollen, propolis, and 200+ bioactive compounds.

Does honey expire or go bad?

Honey is one of the only foods that never truly expires when stored properly. Its low moisture content (below 18%), acidic pH (3.2–4.5), and natural hydrogen peroxide production inhibit bacterial growth. Archaeologists have found 3,000-year-old honey in Egyptian tombs — analysis confirmed retained characteristic sugar composition and antimicrobial properties. Crystallization is normal and does not mean honey has gone bad.

How many types of honey are there?

There are over 300 distinct honey varieties worldwide, classified primarily by floral source. Common types include clover, wildflower, manuka, buckwheat, acacia, and orange blossom. Each variety has a unique flavor profile, color, and nutritional composition determined by the nectar source.

Is honey healthier than sugar?

Honey and table sugar are both concentrated sweeteners. Honey adds its own flavor, but trace compounds and research findings do not make every jar a healthier choice or a medical treatment. Compare the portion and total sugar in the food you actually eat.

How can you tell if honey is real or fake?

Look for "True Source Certified" or single-origin labeling. Real honey crystallizes over time (fake honey often stays liquid indefinitely), has a complex aroma matching its floral source, and lists only "honey" as an ingredient. Lab testing (C4 sugar analysis, NMR profiling) is the only reliable way to detect adulteration — home tests like the water or thumb test are unreliable.

Can you give honey to babies?

Never give honey to infants under 12 months old. Honey can contain Clostridium botulinum spores that cause infant botulism — a rare but potentially fatal illness. After age 1, a child's digestive system is mature enough to handle these spores safely. This applies to all forms of honey, including cooked and baked goods containing honey.